Understanding teens begins with connection. A community for parents who care.

Dialogues · Crisis

“I don't feel safe at school.”

Could be physical, social, sexual, or psychological. The reflex to clarify the type; the work is to take the statement entirely seriously first.

Line art of a teen and parent at a kitchen table, soft afternoon light
For ages
10–1213–1516–18
Topics
School & GradesFriends & Social DramaMental HealthCommunication & Connection
Teen profile
Girls More TargetedSocially Isolated
Family context
Recently Moved/New School
I.
The scene

What's happening.

Your 13-year-old, mid-dinner: “Mom. I don't feel safe at school anymore.” You set down your fork.

II.
The instinctive version

What we usually say — and why it backfires.

Parent

What do you mean? Did something happen?

Teen

Lots of things.

Parent

Well give me ONE so I can understand.

Teen

(retreats; the parent's impatience to understand surpassed the parent's willingness to receive)

III.
The better version

What works — and why.

Parent

Okay. I am taking that completely seriously. Walk me through what you mean by not safe — is it physically not safe, socially not safe, or both, or something else?

Teen

Mostly socially. There's a group of boys who follow me to my classes and say things. They've been doing it for a few weeks.

Parent

Yeah. That's harassment, and it's a real safety issue, even though it's not physical yet. Two things tonight — one: document, write down what they say, when, where, in a note. Two: tomorrow morning I'm calling the school principal AND the Title IX coordinator (this is exactly what Title IX exists for). I am not going to do any of this without telling you first, so let's also talk about what you want me to say and what you DON'T want me to say.

IV.
Memorize these

Key phrases to reach for in the moment.

If your teen is in crisis

School safety disclosure: principal + Title IX coordinator (if gender-based) + dean of students. State school-safety hotline if escalates. Documentation matters — dates, words, locations. If your teen has stopped wanting to attend school: that's already real impact, not over-reaction. Local police if anything physical or threatening. 988 + same-week therapist if anxiety / depression / suicidal ideation accompanying.

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